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GLUTEN FREE COOKING workshop by smita ganesh-nutrition and food consultant

  smita – NUTRITION AND DIET CONSULTANT asmi.food4soul@gmail.com +91-9820022715 www.facebook.com/asmi.food4so Asmi ? Food4soul ? ऊदर भरण नोहे जाणीजे यज्ञ कर्म ? Food is an (inevitable/ indispensable / any better word?) part of our life To make it nutritious & healthy without compromising on the taste is our mission traditional recipes are modified to suit certain dietary requirements , by substituting certain ingredients with healthy alternatives All recipes use natural home made colors & flavors We can still enjoy sweets &…

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blog food Food Recipe health HEALTHY HUNGRY MASTERCLASS

Hershey’s Cook Along with celebrity chef Rakhee Vaswani

  Hershey’s Cook Along with celebrity chef Rakhee Vaswani Chef Rakhi Vaswani demonstrated some very innovative and creative recipes by making use of these syrups. Rakhee Vaswani Chef, Entrepreneur Know More About Rakhee Certified by Le Cordon Bleu at Gordon Ramsay’s Tante Marie in London, Rakhee began her culinary journey at the tender age of 11, keenly observing her aunts cook delicious food that caught her fancy (and her heart). Touted to be the ‘Desi Nigella’ of India, Rakhee is a natural…

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#ColgateMagicalStories contest

The Colgate “Magical Space Adventure” has three different sets based on the ‘Magical Space’ theme to cut, play and learn – explore the mystical Alien Planet, float around the zero gravity Space Walk and experience the thrilling Space Launch. With more than 15 space characters, these packs will take kids on an adventurous journey into the magical space world. These packs are an opportunity to learn while having fun. The kids can create their own secret universe thereby expanding their…

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blog contest food Food Recipe health HEALTHY HUNGRY Lifestyle

#Snackonyoghurt – HEALTHY RECIPES BY CHEF. VARUN-I don’t really believe in diets. I love food… If I deprive myself, I’m going to snack on DANONE yogurt

I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal. I wasn’t eating the right kinds of calories. I didn’t know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam,…

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AWARENESS blog health HEALTHY Lifestyle

Dear Women, Don’t’ Leave Your Precious Health Unattended

With increasing demand of family and office, many women don’t make their health a priority, though they book their kids’ annual physical checkup in advance, or drive their parents to doctors’ appointment. Too many commitments take priority over personal health, while most woman remain unsure about how to establish healthy habits. Women need to focus on their personal health and feel good about themselves. This woman’s day, build determination of doing healthy things systematically though following ways:   Get your…

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blog food Food Recipe health HEALTHY HUNGRY

KOTHUMAI MAVU URUNDAI

Coarsly ground wheat flour 3cups (here in MUMBAI  we get ready made coarsely ground flour in the flour mill.If you don’t get such flour in your place than buy wheat rava that you get from supermarket grind it in mixer nd you shall get the same consistency .) 1 cup wheat flour (regular one) Oil more than 1/2litre to fry the muthias. Ghee 50 grams Jaggery the soft one 2cups shredded Elaichi 5 pods peeled nd grains can be added…

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Bread dhokla

1.Remove the corners of the bread2.grind mint,curry leaves,coriander leaves,ginger,garlic and green chillies into a smooth paste.i hav used only coriander leaves since i had only that in my hand.3.take thick curd in a bowl and add the grinded paste,lemon juice (optional) and salt and mix well.4.add little gram flour (its just for taste.may be 1 tbsp for 10 slices) and little water (if needed) and mix well without any lumps.make sure not to add too much water.if its too watery…

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blog food Food Recipe HEALTHY Uncategorized

Bread dhokla

1.Remove the corners of the bread2.grind mint,curry leaves,coriander leaves,ginger,garlic and green chillies into a smooth paste.i hav used only coriander leaves since i had only that in my hand.3.take thick curd in a bowl and add the grinded paste,lemon juice (optional) and salt and mix well.4.add little gram flour (its just for taste.may be 1 tbsp for 10 slices) and little water (if needed) and mix well without any lumps.make sure not to add too much water.if its too watery…

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blog food Food Recipe HEALTHY Uncategorized

home made homenuts donuts

1. Maida – 2 cups/ 1 cup wheat flour + 1 cup maida2. Luke warm milk 3/4 cup3. Sugar – 3 spoons4. Salt – 1/2 spoon5. Butter @ room temperature- 1 1/2 spoon6. Active dry yeast (Harima brand me used, available in all supermarkets) – 1 spoon (powder the yeast granules nicely, else dissolve completely it in 2 spoons of luke warm milk)*Mix all the ingredients in a bowl, then add milk little by little and make a dough like…

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