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Healthy Smoothies Recipe for Summers- Blueberry & Banana Smoothie

Healthy Smoothies Recipe for Summers- Blueberry & Banana Smoothie

Healthy Smoothies Recipe for Summers- Blueberry & Banana Smoothie

Servings of this smoothie contain 273calories and it’s a low calorie drink, perfect during summers. It contains protein, carbohydrate, sodium, calcium. Ingredients   Yoghurt-2 cups Blueberries-2/3 cup(thawed with ice cubes) Chilled ripe banana- 2 no Honey- 4tsp   Methods Place all the ingredients together in a blender and process it until the texture gets smooth. Serve cold. The article is authored by famous Dietitian Sheela Seharawat. She is founder & chief mentor of Diet Clinic Health Care Pvt Ltd www.dietclinic.in  …

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