The article is authored by famous Dietitian Sheela Seharawat. She is founder & chief mentor of Diet Clinic Health Care Pvt Ltd www.dietclinic.in
Tea is a favorite drink for all. During summers if you crave for tea, then try this delicious tea flavored smoothie.
- Frozen banana-1
- Dairy milk- 1 pkt
- Ground cinnamon- 1tsp
- Vanilla essence-1tsp
- Cardamom- 1/4tsp
Mix all the ingredients in a blender. If you want to have thicker smoothie, then add a small amount of milk and mix it well. Your sumptuous smoothie is ready to serve.