Pearl Millet (Kambu) – 1 cup (I used broken kambu)
Water – 3.5 cups
Thin Buttermilk – 2 cups
Salt – to taste
Raw Onion, Green chillies
Note: If you have whole kambu,then sprinkle little water over it and leave it for 15mins then grind it in a mixer to make it coarse…just 2-3 pulse is enough..
have daily if possible or weekly once..very good for weight loss..